Fitness Mantra Organic Chia Seed (400 GM) for Weight Loss | Contains fibre & Protein | Great with Shakes, Smoothies

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Size: 400 gm how can we use: Soak in water or mix with any kind of juice or milk. Chia seeds may also be ground and made into a gelatine-like substance or eaten raw. Chia seeds may be sprinkled or ground up on top of salad, oatmeal. Chia seeds can also be mixed into smoothies, breakfast cereals, energy bars, granola bars, yogurt, tortillas and bread. Benefits: Stronger bones: Just one ounce of chia seeds has about 18 percent of the recommended daily amount of calcium. Calcium is fundamental in bone health and helps maintain bone strength and mass. Skin and aging: Chia seeds had a total natural phenolic (antioxidants) concentration nearly two times higher than previously reported and the antioxidant activity was shown to stop up to 70 percent of free radical activity. Benefits during pregnancy: Chia seeds are great source of omega 3s and calcium which is needed for skeletal growth of baby. It slows digestion, regulate blood sugar during pregnancy and sustained energy levels.
MANY BENEFITS & NUTRIENTS: Our organic whole chia seeds contain the richest plant source of Omega 3’s, containing more Omega 3’s than salmon. High in fibre, has more calcium by weight than milk, high in iron, potassium, folate, phosphorus, magnesium and manganese. Carrington Farms organic whole chia seeds are one of nature’s highest plant based sources of a complete protein and are extremely high in antioxidants.
COUNTLESS RECIPES: A popular way to use chia seeds is in smoothies. A tablespoon or less of fresh seeds is all you need to add texture and nutrients to your fruit and veggie smoothies. Organic whole chia seeds have a very mild flavour and can be added to salads, cereal, yogurt and smoothies.
DIET FRIENDLY – Chia seeds are sustainably sourced premium quality seeds, offering impeccable nutrition, taste and versatility. Also, suitable food for many diets including Gluten Free, and Vegan.
NATURAL ORIGIN: Chia Seeds are sustainably grown and sourced from small farmers. We have been a market leader for many years and strive to provide only the very best nature has to offer.

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Fitness Mantra Organic Chia Seed (400 GM) for Weight Loss | Contains fibre & Protein | Great with Shakes, Smoothies
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